Health Education Sessions

Regaining or maintaining your health isn't just about exercising your body, you also need to exercise your mind and stay up to date with the latest health information. 

To view full details of our July to August 2018 events, download the program here.

CPR-30

Would you know what to do if someone had a cardiac arrest and you were the only person on the scene? Community CPR-30 is a 30 minute session presented by the SA Ambulance Service which can help you gain confidence in performing basic life saving techniques.

Dates and locations

John Martin House, The Pines - 336 Marion Road North Plympton

Thursday 12 July - 10.00am to 11.00am

Health & Wellness Centre, The Philip Kennedy Centre - 20 Wigley Street Largs Bay

Thursday 19 July - 10.00am to 11.00am

The Crystal Café, The Waterford, Lourdes Valley - 16 Cross Road Myrtle Bank

Wednesday 25 July - 10.00am to 11.00am

Cost is $5, please RSVP at least one week prior to event . For more information or to book your spot, call 8179 6825.

Eat well, be well

Good nutrition is one of the keys to a healthy life. The best recipe to stay strong and maintain your independence is to combine healthy eating with an active lifestyle. Join us for an informative and fun morning hosted by the Maggie Beer Foundation. You’ll learn how to awaken your taste buds through healthy and nutritious foods. There’ll be an interactive cooking demonstration, taste testing and takehome recipes for you to cook.

Dates and locations

John Martin House, The Pines - 336 Marion Road North Plympton

Tuesday 7 August - 10.00am to 11.30am

Cost is $5, please RSVP at least one week prior to event . For more information or to book your spot, call 8179 6825.

Your medicines, your pharmacist, your health

Join Jacinta Johnson, Senior Pharmacist Clinical Educator at Flinders Medical Centre and Sue Edwards, Senior Clinical Pharmacist Drug and Therapeutics Information Service, to learn about the latest research evidence on medication and antibiotic use for older adults.

Dates and locations

The Crystal Café, The Waterford, Lourdes Valley - 16 Cross Road Myrtle Bank

Tuesday 21 August from 10.00am to 11.30am

Health & Wellness Centre, The Philip Kennedy Centre - 20 Wigley Street Largs Bay

Wednesday 22 August from 10.00am to 11.30am

John Martin House, The Pines - 336 Marion Road North Plympton

Thursday 23 August from 10.00am to 11.30am

Cost is $5, please RSVP at least one week prior to event . For more information or to book your spot, call 8179 6825.