Check out the group classes
Group classes
Pearl Health & Fitness Centre
This centre offers group exercise classes and a range of professional allied health services designed to support your health and mobility.
Whether you are looking to promote a healthier lifestyle, work toward maintaining your independence or seek assistance as you recover from an illness or injury, our highly skilled team is here to support you.
Services
Services
We provide a range of professional services designed to support your physical health and social well-being.
- Exercise Physiology: Programs tailored to support mobility and physical function
- Remedial Massage: Professional remedial techniques aimed at promoting physical comfort and managing muscle tension
- Group exercise classes: Active and social sessions designed to support your fitness goals within a welcoming community environment
- Restorative Care: Short-term support aimed at promoting recovery after hospital or illness
- Chronic condition management: Specialised, clinician-led programs designed to help you manage health conditions and support your quality of life
Why choose us?
Southern Cross Care provides a range of Health & Fitness services tailored for those aged 55+. Whether you are seeking support to recover from an illness or injury, or simply want to promote a more active lifestyle, our group classes and individual health services are designed to help you reach your goals at our centres or in your own home.
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Welcoming Community
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Qualified Health Professionals
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Supporting Healthy Ageing
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Specialised Fitness Equipment
Gallery
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