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Southern Star Magazine March 2026 Mobile Banner

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Read the latest Southern Cross Care news, updates and stories.

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Featured Articles

Image for Cafe Connections: Brewing more than just coffee

Cafe Connections: Brewing more than just coffee

Across our aged care homes, our cafes can be vibrant places where residents, staff, volunteers and families come together.

Recent Articles

Image for Volunteers Make the World go Round

Volunteers Make the World go Round

Join our volunteer team and experience the wellbeing benefits of contributing to the community. Hear from our volunteers and find out how you can make a difference.
Image for Learn How to Use Self Massage to Manage Diabetes

Learn How to Use Self Massage to Manage Diabetes

Massage can help reduce pain and improve sensation in the feet, which can in turn improve balance and reduce the risk of falls.
Image for How Rob and Tina Embrace Peaceful Living at Oakfield Rise After a Lifetime of Travel

How Rob and Tina Embrace Peaceful Living at Oakfield Rise After a Lifetime of Travel

Meet Rob and Tina, retired professionals and avid travellers now enjoying the quiet life at Oakfield Rise Retirement Estate.
Image for Lifestyle changes you can make to manage type 2 diabetes

Lifestyle changes you can make to manage type 2 diabetes

Making healthier lifestyle choices, allows you to manage diabetes effectively and reduce the risk of complications.
Image for David and Antonio are thriving at the wonderful Willow Fern respite cottage

David and Antonio are thriving at the wonderful Willow Fern respite cottage

Discover Willow Fern Cottage, a respite service in Adelaide Hills for clients with dementia. Enjoy quality care and fun activities. Call 08 8391 5047.
Image for Vision for village life inspires Jonno into action at The Mornington

Vision for village life inspires Jonno into action at The Mornington

Discover Jonno's inspiring story at The Mornington in Victoria. A stunning village with great amenities and a community spirit. Join us and be a part of our vibrant community.
Image for After the fall: What to do next

After the fall: What to do next

Learn what to do after a fall. Seek medical help, document details, and inform close contacts. Physiotherapists can help prevent future falls and maintain independence.
Image for What makes a safe shoe for falls prevention? 

What makes a safe shoe for falls prevention? 

Poor footwear increases the risk of falls. Opt for well-fitted and supportive shoes with a wide base, strong grip, sturdy midsole, closed back, low heel, and a fastener.
Image for Residents live in Harmony at Pearl

Residents live in Harmony at Pearl

Harmony Week was a wonderful chance to celebrate the diverse cultures of our community, and show everyone that there is a place where they belong.
Image for From walker to walking stick: How Anne regained independence

From walker to walking stick: How Anne regained independence

Discover how stroke survivor Anne Mitchell regained her independence and improved her mobility with Southern Cross Care's Short-Term Restorative Care program.
Image for Marilyn has become a busybuddy

Marilyn has become a busybuddy

The Buddy Program gives Marilyn a new experience every week.
Image for Hubcap gets his independence back

Hubcap gets his independence back

Discover how working with an Exercise Physiologist helped 69 year old Hubcap overcome chronic pain and anxiety to improve his physical and mental wellbeing.