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This guide provides a simple, yet effective way to create balanced meals that help regulate your blood glucose levels. The best part is, the guide is not only helpful for people with diabetes, but also for those wanting to prevent diabetes! By following …
Diabetic Peripheral Neuropathy (DPN), commonly known as Diabetic Foot, is a metabolic disorder that affects the blood circulation of individuals with type 2 diabetes. It is a condition that develops gradually over time and can have a significant impact on …
Type 2 Diabetes is a common health condition affecting an estimated 1.3 million Australians. It occurs when the pancreas is unable to produce enough effective insulin to regulate the levels of glucose in the bloodstream. Insulin plays a crucial role in …
Willow Fern Cottage in the Adelaide Hills town of Mount Barker, offers a respite service that provides a home-like environment for a range of clients, including those living with dementia. The cottage has been modified to support up to 12 clients during …
Leaving the family home and his beloved workshop 16 months ago was a big deal for Jonno. But a strong family connection and the stunning amenities on offer at The Mornington in Victoria soon put Jonno's mind at ease. Since then, his vision for village …
The Southern Cross Care community is a diverse and inclusive one, so it was no surprise that Harmony Week was met with excitement across the community. Residents, clients, staff and volunteers shared meals with each other, wore orange to match the Harmony …
Falls can happen to anyone, regardless of age or physical ability. However, as we age, falls become more common and can lead to serious injuries, hospitalisation, and even death. In Australia, falls are the leading cause of injury-related …
Poor nutrition can cause many issues, increasing older adults’ risk of falling. Nutrition is not only linked to many of the risk factors associated with falls but can influence the severity of injuries incurred from falls, as well as the time taken to …
Properly fitted, supportive footwear is incredibly important in helping to avoid falls. As we get older, our feet can change. They can change shape, lose sensation and lack flexibility, all of which can affect our balance. Additionally, if they are …