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Everybody wants to remain living independently for longer, but do you know what practical things you can do to achieve this? We’ve picked 9 of the best hints from our Home Care staff and clients, and hope they can help you too. 1. Let’s move! Walk every …

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Barry has been attending our Health & Fitness "I Create" classes for the past 8 months. He loves to paint with pastels and uses a wide variety of colours to bring his artworks to life. To find inspiration, he explores different areas down south like …

This simple Peach Cobbler Recipe for two is perfect for entertaining friends and family over the festive season. It’s kind of crumbly on the outside and fluffy on the inside (hint – it involves big fat juicy ripe PEACHES!)   Prep: 10 min | Bake: 25 min …

After playing Bowls for a combined 69 years, four Southern Cross Care Retirement Living residents did their communities proud at the inaugural Inter-Village Bowls Competition. Held at Living Choice Fullarton on Monday 10 October, Southern Cross Care was …

Caryl Coleman has overcome losing her husband and being diagnosed with a degenerative illness in the same year to continue to enjoy the active, independent and social lifestyle she enjoys. Soon after the sad passing of her husband, Caryl was diagnosed …

To celebrate International Volunteer Day on 5 December 2022, we’d like to share a story about Southern Cross Care Volunteer, Mary Adams. She is proud to volunteer at Southern Cross Care, and is particularly proud to continue volunteering in honour of her …

Why is calcium important?   Calcium is essential for building and maintaining healthy bones throughout your lifetime. Almost 99% of the body’s calcium is stored in our bones. 1   How much calcium is recommended?   Australian dietary calcium …

Our team of experienced allied health professionals works closely together to ensure clients are on their best health pathways. This includes regularly reviewing clients' progress and needs to ensure our service plan is supporting them achieve their …