Services tailored to those aged 50+
Whether you are recovering from an illness or injury, have a hospital stay, or just want a more active life, our group therapy and fitness classes and one-on-one health services are perfect to help you live Better for life.
Better for life stories
See why people choose Southern Cross Care
Read some of our real client reviews
Paulus Sui
Client
Nice place hidden away in Plympton - The Pines Health & Wellness Centre
Monica
Client
Always kind and helpful care from the volunteer and driver (out & about)
Mark
Client’s family member
The Myrtle Cottage team has opened my eyes to how good aged care can be. The staff treat my mum like a normal person and I see her respond to it. I can see that the activities are cleverly designed to be both fun and therapeutic.
Sue
Client
Comprehensive and good selection of (gym) options and consistent support from EPs who know our programs
Gary
Client’s family member
My wife Barb frequently talks about Myrtle Cottage and the excellent activities she takes part in as well as the caring and understanding that all staff exhibit
Joan
Client
Sociable people & caring patient staff
Noline
Client
(I find iCreate)- very relaxing and a great way to interact with others.
Marion
Client
I immensely enjoy learning to paint and the art lessons (in iCreate)
John
Client
Excellent, switched on EPs, making H&W more superior than a normal gym
Raelene
Client
Staff are cheerful and innovative, I love exercising here, I'm getting stronger
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With friendly and highly skilled employees on site, access a range of services and specialised programs for physical and mental health, fitness, and much more.
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FAQs
View all FAQsWe offer a range of allied health services including physiotherapy, podiatry and exercise physiology, group fitness, strength and rehabilitation classes, social activities and many more.
You can access these services at one of our Health & Wellness Centres that are located in metropolitan Adelaide, the Adelaide Hills, the Fleurieu Peninsula and Darwin. Depending on the service you require, you may be able to access services from the comfort of your own home including telehealth options provided via the internet.
If you are aged 50 years or over you can access our Health & Wellness services through self-referral, referral through a GP, Aged Care Assessment Team (ACAT), allied health professional, hospital or any community health worker. Depending on the service you require, we may need details of your medical history and the medication you currently use.
In many cases, the answer is yes, depending on your insurer, your level of cover and how much of your cover you have used this year. Just ask our friendly team if you need assistance.
No, a referral from your doctor is not required as we are open to private clients looking to improve or maintain their health and wellbeing. However, our staff will communicate with your doctor and keep them informed of any ongoing management plans.
Depending on your circumstances you may be eligible for some government funding, which we can help organise for you. For more information, call 8179 6825.
